Hatha Yoga




hatha yoga

Soorya Namaskaram, Surya Namaskar, Yoga, Asana, India


(22x34) Yoga Dogs Poses Art Print Poster


(22×34) Yoga Dogs Poses Art Print Poster


$3.19


(22×34) Yoga Dogs Poses Art Print Poster…

Gosia Janik Halasana Art Print Poster


Gosia Janik Halasana Art Print Poster




Ashtanga Yoga Poster- Small Laminated


Ashtanga Yoga Poster- Small Laminated



This poster is truly an ashtanga practice chart. Sized to just 12″x17″ so it will fit at the top of your yoga mat and laminated for durability and easy cleaning this item is just right for easy reference while practicing. While it is no substitute for learning the sequence with a qualified instructor, this poster does give instruction for practice and where to place the attention and is a great re…


Ali MacGraw - Yoga Mind & Body


Ali MacGraw – Yoga Mind & Body


$12.98


Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don’t be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich Schiffman. The firs…

Yoga Sanctuary: A Guided Hatha Yoga Practice


Yoga Sanctuary: A Guided Hatha Yoga Practice


$13.03


The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customized sessions suited to your individual needs. Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed stu…

Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced, a ***Practice DVD***


Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced, a ***Practice DVD***


$19.95


Join Maral for a sunset ocean flow practice at Wind and Sea, La Jolla. Appropriate for yoga practitioners looking to deepen their practice by having ample time to build physical and energetic endurance as well as harnessing a deeper meditative focus by uniting breath and movement ~ the foundation of Vinyasa itself. The Sun Salutations are taught intentionally with detailed alignment. The practice …

Shiva Rea: Flow Yoga for Beginners


Shiva Rea: Flow Yoga for Beginners


$9.99



Raquel: Total Beauty and Fitness [VHS]


Raquel: Total Beauty and Fitness [VHS]


$19.99



Ali MacGraw - Yoga Mind & Body [VHS]


Ali MacGraw – Yoga Mind & Body [VHS]


$9.98


Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don’t be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich Schiffman. The firs…

Wallmonkeys Peel and Stick Wall Decals - Yoga Poses in Silhoutte - Removable Graphic


Wallmonkeys Peel and Stick Wall Decals – Yoga Poses in Silhoutte – Removable Graphic



WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l…


Advanced Hatha Yoga


Advanced Hatha Yoga


$21.95


Advanced Hatha Yoga

Hatha Yoga Asanas


Hatha Yoga Asanas


$12.44


Hatha Yoga Asanas

Hatha Yoga Illustrated


Hatha Yoga Illustrated


$11.66


Hatha Yoga Illustrated

Hatha Yoga


Hatha Yoga


$22.83


HATHA YOGA: THE HIDDEN LANGUAGE takes the study and practice of hatha yoga far beyond a series of physical exercises. Building on the classical foundations of an ancient tradition, Swami Radha brilliantly synthesizes the ancient wisdom of yoga with an u

Anatomy of Hatha Yoga


Anatomy of Hatha Yoga


$26.35


Anatomy of Hatha Yoga now revised and in full four color reproduction, remains the most authoritative source correlating the study of hatha yoga with anatomy and physiology. The hardcover sold over 100,000 copies and was a Benjamin Franklin winner for He

Hatha Yoga for Kids, by Kids


Hatha Yoga for Kids, by Kids


$14.03


Instructional photographs and simple text written by children introduce the basic, optional, and meditative poses of Hatha yoga.

The Hatha Yoga Pradipika


The Hatha Yoga Pradipika


$31.4


The classic manual on Hatha Yoga. Contains the original Sanskrit, a new English translation, and photographs of all the asanas.

Anatomia del hatha yoga / Anatomy of Hatha Yoga


Anatomia del hatha yoga / Anatomy of Hatha Yoga


$34.27


Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers, medical therapists, or anyone who is curious or troubled about how the body responds

CARAPEZZI,SARA: CLASSIC HATHA YOGA FOR E


CARAPEZZI,SARA: CLASSIC HATHA YOGA FOR E


$10.75


CARAPEZZI,SARA: CLASSIC HATHA YOGA FOR E

Hatha Yoga and the Cleansing of the Body


Hatha Yoga and the Cleansing of the Body


$15.58


THIS 32 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Hatha Yoga or The Yogi Philosophy of Physical Well-Being, by Yogi Ramacharaka. To purchase the entire book, please order ISBN 0766101878.

Hatha Yoga and Regeneration


Hatha Yoga and Regeneration


$11.04


THIS 10 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Hatha Yoga or The Yogi Philosophy of Physical Well-Being, by Yogi Ramacharaka. To purchase the entire book, please order ISBN 0766101878.

Hatha Yoga and Diet


Hatha Yoga and Diet


$26.08


THIS 30 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Hatha Yoga or The Yogi Philosophy of Physical Well-Being, by Yogi Ramacharaka. To purchase the entire book, please order ISBN 0766101878.

Instructing Hatha Yoga


Instructing Hatha Yoga


$50.3


Yoga is one of the fastest-growing fitness activities worldwide, and qualified yoga instructors are in high demand. "Instructing Hatha Yoga" describes the qualities and knowledge yoga instructors need in order to be competent and effective teachers. It covers all aspects of successful instruction: -Detailed descriptions on how to teach 69 yoga asanas (postures), with more than 300 photos showing the postures -Verbal and visual cues to use in teaching each posture -Specific hands-on adjustments to help students achieve the desired posture -Modifications for each posture and effective ways to work with students of different abilities in the same class -Charts that identify body-segment kinematics and muscles used in individual postures -A DVD that shows how to achieve the most accurate positions for a sampling of postures and the hands-on adjustments instructors can make to assist students Two features in particular set this book apart: simple yet comprehensive cues that teachers can use to bring students into proper alignment and deeper mental focus, and detailed instructions on making safe hands-on adjustments and modifications for students. Authors Kathy Lee Kappmeier and Diane Ambrosini, with more than 20 years of experience in yoga instruction and teacher training, provide a class overview, outlines, lesson plans, and sample syllabi. They present ways to structure a class with flexible teaching plans in a variety of settings, such as schools, community centers, fitness clubs, and wellness centers. With their backgrounds in physical education, kinesiology, biomechanics, and various sectors of the fitness industry, the authors not only understand the art and science of yoga, but they know how to teach it safely and effectively. The authors also equip readers with the following information: -The most popular styles of yoga and how the styles evolved -A questionnaire that helps instructors evaluate their readiness to begin teaching yoga -Modifications for each posture and effective ways to work with students of different abilities in the same class -Study questions and answers that review topics presented in part I of the book -The importance of pranayama (breath work) and how to teach basic techniques -The physical and energetic anatomy applied in the postures -The valued and effective qualities of a yoga teacher, in line with the standards set by the Yoga Alliance Registry Part I focuses readers on understanding yoga, on knowing themselves and their students, and on creating a class environment. It also explores breathing techniques and provides an overview of energy and anatomical considerations inherent to yoga. Part II describes the postures and their adjustments and modifications. Among these postures are sun salutations, standing postures, seated postures, supine and prone postures, inverted postures, and restorative postures. Part III lays out the practical aspects of structuring classes. T

Integral Yoga Hatha


Integral Yoga Hatha


$18.69


This clear and comprehensive yoga manual, prepared by the world-renowned yoga master Swami Satchidananda, is the only one you will ever need Clear, concise and accurate information and illustrations make yoga practice easy for everyone, even through to the most advanced level.

The African Origins of Hatha Yoga


The African Origins of Hatha Yoga


$26.7


The subject of this present volume, The Ancient Egyptian Origins of Yoga Postures, formed one subject in the larger works, African Origins of Civilization Religion, Yoga Mysticism and Ethics Philosophy and the Book Egypt and India is the section of the book African Origins of Civilization. Those works contain the collection of all correlations between Ancient Egypt and India. This volume also contains some additional information not contained in the previous work. It was felt that this subject needed to be discussed more directly, being treated in one volume, as opposed to being contained in the larger work along with other subjects, because even in the early 21st century, the idea persists that the Yoga and specifically, Yoga Postures, were invented and developed only in India. The Ancient Egyptians were peoples originally from Africa who were, in ancient times, colonists in India. Therefore it is no surprise that many Indian traditions including religious and Yogic, would be found earlier in Ancient Egypt. Yet there is ample evidence from ancient writings and perhaps more importantly, iconographical evidences from the Ancient Egyptians themselves and the Indians themselves that prove the connection between Ancient Egypt and India as well as the existence of a discipline of Yoga Postures in Ancient Egypt long before its practice in India. This handy volume has been designed to be accessible to young adults and all others who would like to have an easy reference with documentation on this important subject. This is an important subject because the frame of reference with which we look at a culture depends strongly on our conceptions about its origins. In this case, if we look at the Ancient Egyptians as Asiatic peoples we would treat them and their culture in one way. If we see them as Africans we not only see them in a different light but we also must ascribe Africa with a glorious legacy that matches any other culture in human history. We would also look at the culture and philosophies of the Ancient Egyptians as having African insights instead of Asiatic ones. Those insights inform our knowledge bout other African traditions and we can also begin to understand in a deeper way the effect of Ancient Egyptian culture on African culture and also on the Asiatic as well. When we discover the deeper and more ancient practice of the postures system in Ancient Egypt that was called "Hatha Yoga" in India, we are able to find a new and expanded understanding of the practice that constitutes a discipline of spiritual practice that informs and revitalizes the Indian practices as well as all spiritual disciplines.

Shadow Yoga, Chaya Yoga: The Principles of Hatha Yoga


Shadow Yoga, Chaya Yoga: The Principles of Hatha Yoga


$17.68


In "Shadow Yoga, Chaya Yoga, "author Shandor Remete shows how to utilize yoga to enhance all aspects of physical and spiritual health. Focusing specifically on the hatha tradition, the book delves deep into original Sanskrit texts, explaining the theoretical foundation of yoga in clear, encouraging language. Remete describes the "shadows" noted by classical yoga teachers that block the student, and shows ways to move beyond them. The book covers the key concepts of traditional yoga–the "marmas, "chakras, "vayus "(sources of energy), and "nadis "(flows of energy through the body)–before turning to the yogic techniques that improve their condition and functioning–asana (poses), "nauli "(abdominal exercises), pranayama (breathing), mudra (gestures), and "laya" (absorptions). It closes with illustrated sequences of the most important asanas. "Shadow Yoga "also discusses various little-understood, oft-neglected aspects of yogic training, such as the role of "marma "points (acupuncture-like energy points) and the influence of the zodiac. Detailed drawings of the body’s energy system and its links to these elemental and planetary forces provide a visual guide to these largely unknown areas of yoga. This information, considered essential in Indian yogic traditions, has been almost entirely lost in modern American teaching. Author Remete restores that information in this beautifully designed book.

Yoga Sanctuary: A Guided Hatha Yoga Practice


Yoga Sanctuary: A Guided Hatha Yoga Practice


$18.58


The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customized sessions suited to your individual needs. Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed study guide illustrated with more than 110 photographs. 2 hours / 2 CDs Poster with 9-page study guide

Hatha Yoga: The Body's Path to Balance Focus and Strength


Hatha Yoga: The Body’s Path to Balance Focus and Strength


$9.89


For the 16.5 million yoga practitioners in America Swedish yoga instructor Ulrica Norberg's fresh look at Hatha yoga ("the way of the body") will be a perfect entrée to the art of exercising to produce a strong mind and a harmonious soul. Focusing on pacing not perfection Norberg explains proper breathing and asanas poses developed to increase consciousness relaxation strength and concentration. Throughout she maintains a thoughtful balance between philosophy and instruction and offers step-by-step directions and wisdom for personal and communal well-being. Lavishly illustrated with gorgeous full-color photographs Hatha Yoga is sure to inspire beginning and advanced yoga practitioners alike.

Element: Hatha & Flow Yoga for Beginners


Element: Hatha & Flow Yoga for Beginners


$10.06


Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety for your practice. The Hatha session will relieve stress, increase flexibility and recharge circulation as it guides you step-by-step through a breakdown of static poses using the strap, belt or towel to aid in stretching. The Flow session will build strength and stamina by taking postures from Ashtanga yoga and sequencing them into a simple, natural flow that aids in weight loss, tones muscle, improves balance and calms mental focus. These two diverse programs may be practiced individually but are also perfect to complement each other in the same day. Enjoy both sessions as they create breath awareness and foster clarity between your mind, body and spirit to help you realize your optimal potential.

Element Hatha & Flow Yoga For Beginners


Element Hatha & Flow Yoga For Beginners


$9.75


Rated: NASynopsis: Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety for your practice. The Hatha session will relieve stress, increase flexibility and recharge circulation as it guides you step-by-step through a breakdown of static poses using the strap, belt or towel to aid in stretching. The Flow session will build strength and stamina by taking postures from Ashtanga yoga and sequencing them into a simple, natural flow that aids in weight loss, tones muscle, improves balance and calms mental focus. These two diverse programs may be practiced individually but are also perfect to complement each other in the same day. Enjoy both sessions as they create breath awareness and foster clarity between your mind, body and spirit to help you realize your optimal potential.

Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners


Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners


$23.39


Anatomy of Hatha Yoga now revised and in full four color reproduction, remains the most authoritative source correlating the study of hatha yoga with anatomy and physiology. The hardcover sold over 100,000 copies and was a Benjamin Franklin winner for Health Wellness & Nutrition. It spent six years as a retail top 50 selling health hardcover backlist book.

Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners


Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners


$18.98


Most people who say yoga are really talking about hatha yoga, and that means stretching, strengthening and breathing exercises in upright, lying down and inverted postures. These exercises, which have been practiced for thousands of years and passed down almost exclusively in the oral tradition from teacher to student until the last hundred years, are not only helpful for general health, but for preventing athletic injuries. And their time has come. Yoga is now in the mainstream. And in celebration of its coming of age, we present here an authoritative tome that correlates the practice and discipline of hatha yoga with modern anatomy and physiology. The book has been widely and favorably reviewed. For example:

Sampoorna Hatha Yoga at Home With Yogi Hari: Level 1


Sampoorna Hatha Yoga at Home With Yogi Hari: Level 1


$16.96


Enjoy the benefits of yoga with master Yogi Hari and his program of Samphoorna Hatha Yoga. This program is Level 1, the first step in beginning a healthy body and mind with the benefits of yoga.

Hatha Yoga: The Body's Path to Balance, Focus, and Strength


Hatha Yoga: The Body’s Path to Balance, Focus, and Strength


$14.67


A beautiful and comprehensive exploration of the Western world’s most popular form of yoga. For the 16.5 million yoga practitioners in America, Swedish yoga instructor Ulrica Norberg’s fresh look at Hatha yoga ("the way of the body") will be a perfect entree to the art of exercising to produce a strong mind and a harmonious soul. Focusing on pacing not perfection, Norberg explains proper breathing and "asanas," poses developed to increase consciousness, relaxation, strength, and concentration. Throughout, she maintains a thoughtful balance between philosophy and instruction, and offers step-by-step directions and wisdom for personal and communal well-being. Lavishly illustrated with gorgeous full-color photographs, "Hatha Yoga" is sure to inspire beginning and advanced yoga practitioners alike. 100 color photographs.

Classic Hatha Yoga for Everyday


Classic Hatha Yoga for Everyday


$19.18


Description not provided.

Hatha Yoga Illustrated, by Kirk


Hatha Yoga Illustrated, by Kirk


$31.89


This book is in Used condition



 ≪I≫Kudiyattam ≪/I≫Theatre And The Actor's Consciousness.


≪I≫Kudiyattam ≪/I≫Theatre And The Actor’s Consciousness.


$84.15


This book explores the training methods, performance and aesthetics of Kudiyattam, the oldest existing theatre from in the world. It brings together for the first time a comprehensive analysis of the psycho-physical techniques employed by the actors in Kerala of this temple theatre form. The book offers an in-depth analysis of pakarnnattam, a unique acting technique that helps the actor to perform multiple characters in a single dramatic situation. This multiple transformational acting technique is highly relevant to enhance the actor’s abilities such as imagination, spontaneity and improvisation. The book employs a range of theoretical models developed from performance studies, gender theories, consciousness studies, Indian aesthetic and philosophical theories to investigate the actor’s body in training and performance. Most significantly, for the first time, the book offers some extra-ordinary insights into the links between the actor’s breathing and consciousness. It covers a range of topics: Hatha Yoga breathing techniques, eye training, hand gestures, movement techniques, voice training and rasa acting.

 10-Minute Yoga: 100 Personal Programs for Daily Practice


10-Minute Yoga: 100 Personal Programs for Daily Practice


$0.99


New – It only takes ten minutes a day to enjoy yoga’s rewards. Over 100 different programs offer something new every day to focus the mind and stimulate the body. Each program blends relaxing movements and postures with healthy breathing techniques, and balances sharper mental concentration with an awakening of the spirit. Several of the greatest and most popular yoga traditions and techniques are represented: hatha, raja, karma, and bhakti. On your first day, you practice “The Moon”, which stre

 10-Minute Yoga: 100 Personal Programs for Daily Practice


10-Minute Yoga: 100 Personal Programs for Daily Practice


$38.13


New – It only takes ten minutes a day to enjoy yoga’s rewards. Over 100 different programs offer something new every day to focus the mind and stimulate the body. Each program blends relaxing movements and postures with healthy breathing techniques, and balances sharper mental concentration with an awakening of the spirit. Several of the greatest and most popular yoga traditions and techniques are represented: hatha, raja, karma, and bhakti. On your first day, you practice “The Moon”, which

 15-Minute Yoga


15-Minute Yoga


$13.3


Used – Bite-sized yoga that fits in with your everyday life and gives instant results. Get all the benefits from yoga by practising for just 15-minutes during your normal working day. Whether at home, in the office, at classes — all you need is 15 minutes to make a difference to your life. / Brief introduction to hatha yoga, and its benefits / When and where to practise yoga / Breathing and relaxation / 15-minute morning yoga exercises (to wake you up and focus your mind and body) / 15-minut

 15-Minute Yoga


15-Minute Yoga


$13.3


New – Bite-sized yoga that fits in with your everyday life and gives instant results. Get all the benefits from yoga by practising for just 15-minutes during your normal working day. Whether at home, in the office, at classes — all you need is 15 minutes to make a difference to your life. / Brief introduction to hatha yoga, and its benefits / When and where to practise yoga / Breathing and relaxation / 15-minute morning yoga exercises (to wake you up and focus your mind and body) / 15-minute

 15-Minute Yoga


15-Minute Yoga


$0.99


4+~~WebGate (part of Melon, Inc.)~~Melon AD~~http://itunes.apple.com/app/15-minute-yoga/id360092643?uo=5~~HarperCollins Publishers Ltd.~~1.00~~2420885~~4493540~~http://melonmobile.com/MainMenu/Products.aspx~~http://melonmobile.com/MainMenu/Support.aspx

 15-Minute Yoga


15-Minute Yoga


$6.95


Bite-sized yoga that fits in with your everyday life and gives instant results. Get all the benefits from yoga by practicing for just 15 minutes in your normal working day. Whether at home, in the office, or at class, all you need is 15 minutes to make a difference to your life. Included is a brief introduction to hatha yoga and its benefits as well as details on when and where to practice yoga, breathing and relaxation, 15-minute morning yoga exercises (to wake you up and focus your mind and body), 15-minute evening yoga exercises (to help you wind down), and 15-minute bedtime yoga exercises (to help you relax, overcome insomnia, and put the events of a busy day into perspective). The 15-minute sessions within each section can be practiced by all levels from beginner to advanced, and you can choose the time of day which best fits your lifestyle to practice.

 8 Meditations on Urban Life


8 Meditations on Urban Life


$0.99


Used – Through eight essays and easy-to-follow meditations, Simeon Den, the originator of Yoga Qi (integration of hatha yoga and qigong), offers an amusing and entertaining vantage over matters of contemporary urban life: Love, Money, Stress Management, Dieting, Cosmetic Surgery, Aging, Spirituality, and Quantum Physics.

 A Look at Yoga: History, Types, and Its Relationship to Religion


A Look at Yoga: History, Types, and Its Relationship to Religion


$15.44


Used – This book begins by exploring the history of yoga. It then moves into a discussion of the different types, including raja, samkhya, bhagavad gita and hatha. It finishes by looking at how yoga impacts different religions, including Christianity, Islam, Buddhism and Hinduism.Project Webster represents a new publishing paradigm, allowing disparate content sources to be curated into cohesive, relevant, and informative books. To date, this content has been curated from Wikipedia articles and i

 A Look at Yoga: History, Types, and Its Relationship to Religion


A Look at Yoga: History, Types, and Its Relationship to Religion


$15.44


New – This book begins by exploring the history of yoga. It then moves into a discussion of the different types, including raja, samkhya, bhagavad gita and hatha. It finishes by looking at how yoga impacts different religions, including Christianity, Islam, Buddhism and Hinduism.Project Webster represents a new publishing paradigm, allowing disparate content sources to be curated into cohesive, relevant, and informative books. To date, this content has been curated from Wikipedia articles and im

 A Series of Lessons in Gnani Yoga (The Yoga of Wisdom)


A Series of Lessons in Gnani Yoga (The Yoga of Wisdom)


$21.49


“The Yogi Philosophy may be divided into several great branches, or fields. What is known as “Hatha Yoga” deals with the physical body and its control; its welfare; its health; its preservation; its laws, etc. What is known as ‘Raja Yoga’ deals with the Mind; its control; its development; its unfoldment, etc. What is known as ‘Bhakti Yoga’ deals with the Love of the Absolute-God. What is known as ‘Gnani Yoga’ deals with the scientific and intellectual knowing of the great questions regarding Life and what lies back of Life-the Riddle of the Universe.” So begins “A Series of Lessons in Gnani Yoga (The Yoga of Wisdom)” by Yogi Ramacharaka.

 A Series of Lessons in Gnani Yoga (The Yoga of Wisdom)


A Series of Lessons in Gnani Yoga (The Yoga of Wisdom)


$21.49


“The Yogi Philosophy may be divided into several great branches, or fields. What is known as “Hatha Yoga” deals with the physical body and its control; its welfare; its health; its preservation; its laws, etc. What is known as ‘Raja Yoga’ deals with the Mind; its control; its development; its unfoldment, etc. What is known as ‘Bhakti Yoga’ deals with the Love of the Absolute-God. What is known as ‘Gnani Yoga’ deals with the scientific and intellectual knowing of the great questions regarding Life and what lies back of Life-the Riddle of the Universe.” So begins “A Series of Lessons in Gnani Yoga (The Yoga of Wisdom)” by Yogi Ramacharaka.

 A Yoga of Indian Classical Dance: The Yogini's Mirror


A Yoga of Indian Classical Dance: The Yogini’s Mirror


$12.94


New – Here is a complete program for developing a personal yoga practice based on the author’s 25-year study of sacred Indian dance and traditional hatha yoga. In the first book on the union of these two disciplines, 60 illustrated dance routines balance inner awareness with outer movement, drawing upon the sacred feminine energy of the “yogini,” or spiritual initiatress, and leading to a union of mind and body.

 A Yoga of Indian Classical Dance: The Yogini's Mirror


A Yoga of Indian Classical Dance: The Yogini’s Mirror


$25


Here is a complete program for developing a personal yoga practice based on the author’’s 25-year study of sacred Indian dance and traditional hatha yoga. In the first book on the union of these two disciplines, 60 illustrated dance routines balance inner awareness with outer movement, drawing upon the sacred feminine energy of the yogini, or spiritual initiatress, and leading to a union of mind and body.

 A Yoga of Indian Classical Dance: The Yogini's Mirror


A Yoga of Indian Classical Dance: The Yogini’s Mirror


$11.83


The yoga and classical dance traditions of India have been inextricably entwined for millennia. The exacting hand gestures, postures and movements of Indian classical dance can only be achieved through yogic concentration. Conversely, the esthetics, symmetry, and dynamism of dance enhance the practice of yoga. These two traditions, so complementary and essential to one another, are united and explicated for the first time in A Yoga of Indian Classical Dance. Twenty-five years ago Roxanne Kamayani Gupta embarked on a journey of dance and yoga, yearning to unlock their mysteries and discover their common origins. As a twenty-year-old student from America she was miraculously and mysteriously absorbed into Indian culture, became a Hindu, and began an odyssey so unusual and unique that the reader will be enchanted by its telling. Choosing the path of the dancer, Roxanne Gupta accomplished what no Western woman had done before: being accepted and trained by Indian masters and then performing in the Indian classical traditions–from the palaces of maharajas to the arts festivals of Europe and America–while at the same time achieving a doctorate in the anthropology of religion and being initiated into a number of yogic traditions. Having mastered the classical form of Kuchipudi dance and studied with teachers of the hatha and kriya yoga traditions, she brings together these two great streams of consciousness and practice. In this tantric approach to yoga and dance, expressed through the body and through a yoga of emotions, we see the traditions embodied in a manner that embraces the totality of the human experience. The result is the dance of the yogini, the sacred feminine initiatress who dances with one foot in nature and the other in the realm of the gods. With extensive photographs of innovative yoga routines, Roxanne Kamayani Gupta distills her experience into techniques for yogic study certain to assist students of all levels to achieve a dynamic,

 A simplified course of hatha yoga


A simplified course of hatha yoga


$12.88


Used

 Achieving a Mind-Body-Spirit Connection: A Stress Management Workbook


Achieving a Mind-Body-Spirit Connection: A Stress Management Workbook


$22.95


New – Optimal health requires the integration, balance, and harmony of mind, body, spirit, and emotions. From comic relief and hatha yoga to guided mental imagery and music therapy, this workbook contains more than 70 exercises that serve to integrate mind, body, and spirit as one dynamic force that can withstand the pressures of stress.

 Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook


Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook


$10.93


Used – Optimal health requires the integration, balance, and harmony of mind, body, spirit, and emotions. From comic relief and hatha yoga to guided mental imagery and music therapy, this workbook contains more than 70 exercises that serve to integrate mind, body, and spirit as one dynamic force that can withstand the pressures of stress.

 Advanced Hatha Yoga


Advanced Hatha Yoga


$24.95


Advanced Hatha Yoga

 Advanced Hatha Yoga: Classic Methods of Physical Education and Concentration


Advanced Hatha Yoga: Classic Methods of Physical Education and Concentration


$24.95


Shyam Sundar Goswami,Paperback, English-language edition,Pub by Inner Traditions Bear & Company

 Aerobic Yoga: The Cosmic Fountain of Youth Workbook


Aerobic Yoga: The Cosmic Fountain of Youth Workbook


$104.11


New – Yoga teacher Szabolcs Atzel-Bethlen, called Saby by his students, presents his dynamic fitness program. By combining the yin, or traditional static poses of hatha yoga with the yang, or fluid movement of t’ai chi, Saby has created a workout that promotes health, vitality, and long life. The contents include a revolutionary workout to rejuvenate the body and soul, increasing your energy level and decreasing the physical effects of aging; easy-to-learn exercises that take only minutes a day

 Aerobic Yoga: The Cosmic Fountain of Youth Workbook


Aerobic Yoga: The Cosmic Fountain of Youth Workbook


$109.66


New – Yoga teacher Szabolcs Atzel-Bethlen, called Saby by his students, presents his dynamic fitness program. By combining the yin, or traditional static poses of hatha yoga with the yang, or fluid movement of t’ai chi, Saby has created a workout that promotes health, vitality, and long life. The contents include a revolutionary workout to rejuvenate the body and soul, increasing your energy level and decreasing the physical effects of aging; easy-to-learn exercises that take only minutes a day

 Aleph-Bet Yoga Aleph-Bet Yoga: Embodying the Hebrew Letters for Physical and Spiritual Wellembodying the Hebrew Letters for Physical and Spiritual We


Aleph-Bet Yoga Aleph-Bet Yoga: Embodying the Hebrew Letters for Physical and Spiritual Wellembodying the Hebrew Letters for Physical and Spiritual We


$11.63


In this first-of-its-kind guide to Jewish yoga, Steven Rapp gracefully blends aspects of hatha yoga, the shapes of the Hebrew letters, physical fitness, and spiritual wellness to connect yoga practice with Jewish spiritual life — and vice versa.This easy-to-read, easy-to-understand guide shows how anyone can incorporate yoga into their life Drawing on the sacred texts of Judaism, made even more relevant by Rapp’s poetic insights, Aleph-Bet Yoga introduces a new way for people to relate to spirituality — through the shapes of the Hebrew letters — by connecting us to them physically through yoga technique.Includes easy-to-follow instructions, black-and-white photographs showing each yoga pose, the relationship of the Hebrew letter yoga pose to its equivalent hatha yoga pose, and a list of resources for further information.

 Aleph-Bet Yoga Aleph-Bet Yoga: Embodying the Hebrew Letters for Physical and Spiritual Wellembodying the Hebrew Letters for Physical and Spiritual Well-Being -Being


Aleph-Bet Yoga Aleph-Bet Yoga: Embodying the Hebrew Letters for Physical and Spiritual Wellembodying the Hebrew Letters for Physical and Spiritual Well-Being -Being


$11.39


New – In this first-of-its-kind guide to “Jewish yoga, ” Steven Rapp gracefully blends aspects of hatha yoga, the shapes of the Hebrew letters, physical fitness, and spiritual wellness to connect yoga practice with Jewish spiritual life — and vice versa.This easy-to-read, easy-to-understand guide shows how anyone can incorporate yoga into their life. Drawing on the sacred texts of Judaism, made even more relevant by Rapp’s poetic insights, Aleph-Bet Yoga introduces a new way for people to relat

 Aleph-Bet Yoga Aleph-Bet Yoga: Embodying the Hebrew Letters for Physical and Spiritual Wellembodying the Hebrew Letters for Physical and Spiritual Well-Being -Being


Aleph-Bet Yoga Aleph-Bet Yoga: Embodying the Hebrew Letters for Physical and Spiritual Wellembodying the Hebrew Letters for Physical and Spiritual Well-Being -Being


$6.66


Used – In this first-of-its-kind guide to “Jewish yoga, ” Steven Rapp gracefully blends aspects of hatha yoga, the shapes of the Hebrew letters, physical fitness, and spiritual wellness to connect yoga practice with Jewish spiritual life — and vice versa.This easy-to-read, easy-to-understand guide shows how anyone can incorporate yoga into their life. Drawing on the sacred texts of Judaism, made even more relevant by Rapp’s poetic insights, Aleph-Bet Yoga introduces a new way for people to rela

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